DESCRIPTION: Dedicated to nurturing the mental well-being of Nigerians. A safe and supportive space exploring mental wellness with compassion, understanding, and Nigerian flair. Covers topics such as managing stress and anxiety, navigating relationships, fostering resilience, migration experiences (including the “Japa” wave), friendships, and related personal/mental health issues through candid conversations, expert insights, and personal stories.
HOST/PRODUCER: NDIDI
RSS FEED: https://rss.buzzsprout.com/2591001.rss
HOSTING PLATFORM: Buzzsprout
LISTEN: https://pod.link/aHR0cHM6Ly9yc3MuYnV6enNwcm91dC5jb20vMjU5MTAwMS5yc3M (copy and paste link in your browser to listen on your preferred player).
LANGUAGE: English
GENRE: Health & Fitness
STATUS: Active
LOCATION: Nigeria
EMAIL:
SOCIAL MEDIA: